Day #1 of Cabbage Soup Diet!

Okay, so despite efforts of people telling me the side effects of cabbage soup diet will not be worth it. I decided I am going to go forward with it even if it makes me poop like crazy. I want to focus on the cleansing/fasting effects rather than any of the negatives. I want to train myself to sustain on smaller amounts of food, and I want to feel good. This diet had an emphasis on some breath work which, if anyone has taken yoga, knows is pretty important especially with meditating.

Today the goal is to only eat fruit and cabbage soup. The new diet incorporates protein shakes.

So far I've eaten a fruit salad (which included some yogurt which wasn't part of the diet but it was nonfat/ vanilla and yogurt helps with digestive system so I DON'T SEE A PROBLEM ha!), a pear, 2 cups of coffee, and a bowl of cabbage soup. We'll see how the rest of the day treats me!

Okay, it is 2:45pm. I ate lunch and did some cleaning and read some of my book. Started feeling hungry so I went out to the kitchen munched on a couple strawberries and half a bowl of cabbage soup. I'm starting to feel like I'm wanting other foods other than fruits, so it's getting a little tough for me at this point however I am keeping my eye on the prize. Also, still no crazy pooping action, I am hoping to avoid that altogether since I maintain a pretty healthy fiber diet anyways! We shall see, dinner is in 2 more hours which will probably be another portion of fruit salad and a bowl of soup! Probably add some cayenne pepper this time :)

10:34pm: I ate dinner today which was a bowl of cabbage soup and a bowl of fruit salad. Went shopping, and returned home. I had another bowl of cabbage soup and 2 plums! While watching a movie and relaxing. So far, the only crazyness I've experienced is I've had to pee like a pregnant lady :)

Oh and I did a face mask: So that's my first day. Tomorrow is all veggies. Today I made it by, by eating a lot of soup. I wonder what tomorrow will be like? We shall see!