I woke up at 10am, and drank my usual 2 cups of coffee with creamer and splenda. After this I chopped up some fresh Cauliflower and I've been munching on it for the past 30 minutes. I thought today would be easier, but I am not a professional at eating a lot of vegetables without additives, but I am also not complaining. Fresh/raw vegetables are great for you. I used to eat them straight out of the garden as a kid. I'm just not used to it today.
I did not focus on the meditation part of this diet yesterday and hope to do more of that today. In an hour or so I will eat my first bowl of cabbage soup.
As for the bathroom diaries, nothing crazy has happened at all, so this either means I eat enough fiber in a day normally or.... I don't know what else! More later.
Okay, So now it is 2:20pm. I haven't been as hungry for food today as I was yesterday but I've also been constantly sipping on my favorite tea, Tazo (Wild Sweet Orange) pictures to the left of this. Yummy! Still no crazy poop stories, which is leading me to believe that when we froze the soup it may have taken some of the qualities from it (The soup was made a week ago but because I had some many appointments and errands I didn't want to have to poop like crazy while I had these) or my digestive health is crazy tolerant of things that are supposed to make you go poo! Hahaha. I've so far eaten one bowl of soup and the cauliflower I mentioned earlier this post. So, I'm doing pretty well. I think I may eat a salad of spinach and cucumbers and peppers just because we bought a mass quantity of fresh vegetables and I don't want them to go to waste. I googled it and you're allowed to have 1 tablespoon oil and one tablespoon vinegar for the entire day. So I could break it up and do teaspoon and a half of each and eat two salads today and two tomorrow?? Oh and for dinner I get to look forward to a baked potato... AND MORE SOUP. Hahaha! The voyage continues.
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